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Jan paddling her Fai Va'a V1 Rudderless wak at the National Waka Ama Sprints 2019

I’m refusing to act my age

Age is no barrier to competing internationally I’ve just Qualified to race at World Sprints, 2020 At nearly 70 I have qualified to represent Aotearoa New Zealand in the single waka racing at the 2020 International Va’a Federation (Waka Ama) World Sprint Championships in Hilo, Hawai’i in August 2020. My goal in training for, and …

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Welcome to Go Minimal

Go Minimal is dedicated to bringing you information about minimal, Zero Drop shoes for getting out Trail Running and living life. We try and energise ourselves with whole food fuels and fuel our souls by getting out into the wilds. We will bring you gear and shoe reviews, recipes and thoughts about how to get off the couch, move, and bring joy into your life.